You Good?
A Different Kind of Podcast....and MORE
Beginnings are hard.
Welcome to “You Good?”! For 2 years, we’ve been talking about starting a podcast for US, by US. It’s finally here! Through our engaging conversations surrounding black wellness and the current state of affairs, we came to understand that You Good is more than a podcast - it is a mantra, inquiring how we are being and doing in any given moment, and it is a movement - requiring us to show up in the world as our full selves.
Why “You Good?” & Why NOW?
We started “You Good?” as a love letter to our community and an invitation to connect, share, grow and heal together. The podcast delves into the realm of Black wellness, and expands the possibilities of creating an authentic space for US, here.
Looking Forward
We will post our scheduled podcasts and in addition, we will share our meditations, contemplative and somatic practices, upcoming workshops and retreats, our live musings on the challenges of the world and so much more. This is a brave space: a safe one is impossible to guarantee. Bring your authentic selves!

